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Waffles 1
2 1/2 c Warm water

2 c Whole-wheat pastry flour

2 tb Oat bran

2 tb Molasses; or honey

1 tb Active dry yeast

1/2 ts Salt
  • Omschrijving recept: Wafels
  • Aantal Porties: 7
  • Bron: The New McDougall Cookbook

Bereiding

Combine all of the ingredients in a large bowl. Stir with a spoon not more than fifty times, or until smooth. The batter will be thin, but will thicken as it stands. Cover the bowl with a towel and place it in a warm place for 30 to 45 minutes, or until the batter bubbly and thick. Bake in a nonstick waffle iron on low heat, 5 to 7 minutes. (The iron can be seasoned lightly with liquid lecithin or oil, if necessary.)