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Wakame Onion Mushroom Soup

wakame

dried mushrooms

1 cup of water

onions

1 to 2 TB of miso

Leftover grain or noodles if desired

other vegetables if desired
  • Omschrijving recept: Soepen
  • Aantal Porties: 6
  • Bron: Terry Shintani - Eat More, Weigh Less

Bereiding

See instructions



Reggie was asking for recipes for Asian soups. This is from an excellent cookbook I use when looking for really light recipes based on the Eat More, Weigh Less(tm) diet. I'm not sure how easy it is to find this book, so here's the ISBN in case you'd like to order it: ISBN:0-9636117-1-2.



Soak wakame and mushrooms in 1 cup of water until soft and cut into 1" pieces.



Saute onions in 1/4 cup of water. Add water from the soaked wakame and mushrooms and the rest of the water. Bring to a boil, add the wakame and mushrooms and cook over low flame until it is tender.



Add miso to taste by diluting 1 to 2 TB of miso in a ladle full of the soup water, mashing and smoothing out the miso and adding it back to the pot.

Leftover grain or noodles may be added if desired. Add other vegetables if desired. Makes 6 portions.