Blackened (Cajun) Arctic Char |
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1 ea Arctic char - 1 kg(4.5 lbs) 6 tb Butter 2 ea Lemons, cut into wedges 1 tb Cajun spice (recipe follows) Don't be afraid to substitute trout, perch, shrimp, or any firm-fleshed seafood or fish for the char. |
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BereidingFillet the Char (fresh or thawed) about 25 mm thick (1-1/2"). Melt butter in a cast-iron or heavy-bottomed frying pan over medium high heat. Add Cajun spice and heat thoroughly. Place fillets in pan. Squeeze juice of one lemon into pan. Cook fish for about 5 minutes on each side. Serve with remaining lemon wedges and pan drippings.From the Calgary Herald (89.05.03) by Terry Bullick Terry worked as an assistant cook at the Arctic Char Lodge, a fishing resort on Great Bear Lake, just 18 Km south of the Arctic circle. |
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