Cajun Blackened Spice Mix And Blackened Fish |
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1 Tablespoon Paprika 2 1/2 Teaspoon Salt 1 Teaspoon Onion powder 1 Teaspoon Garlic powder 1 Teaspoon Cayenne pepper 3/4 Teaspoon White pepper 3/4 Teaspoon Black pepper 1/2 Teaspoon Thyme 1/2 Teaspoon Oregano 1/4 Teaspoon Sage -White fish fillets -Vegetable oil |
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BereidingMix all spices together and store in a tight jar. Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking. Rinse fish fillets and pat dry with paper towel. Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot). Sear the fish in the hot oil for about 1 minute. Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish. Serve with lemon wedges. |
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