Koriander-citroenkip |
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6 tenen knoflook 60 ml korianderblad plus wat om te garneren 10 ml zwarte peperkorrels, gemalen 10 ml 'caster sugar' suiker sap van 2 citroenen 10 ml nam pla 15 ml lichte sojasaus 15 ml zonnebloemolie 4 kipfilets |
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BereidingMethod1. Finely chop the garlic and coriander then mix in the peppercorns, sugar, lime juice, fish sauce, soy sauce and sunflower oil until well blended. Place the chicken breasts in the marinade and set aside for 1-2 hours, turning from time to time. 2. Pre-heat a ridged griddle pan or heavy, non stick frying-pan and cook the chicken for 7-8 minutes on each side until the chicken is cooked through and golden brown with good bar marks. Serve hot or cold, garnished with coriander leaves. Tip: The marinade contains lime juice, which tenderises the chicken. After more than a few hours though, the meat fibres can become so soft that the chicken literally falls apart, which means that this dish is not suitable for overnight marinating. Notities"I’m always looking for new ways of serving chicken, especially ones that are quick to make and really tasty. This dish is a real winner, I like to serve it with jasmine rice, steamed greens and a spicy dipping sauce. Leftovers are great served up the next day with a salad or in a French-bread sandwich." Ainsley Harriott |
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